Crunchy Soy Sauce and Ginger Chickpeas

Share on FacebookPin on PinterestShare on Google+Tweet about this on TwitterShare on StumbleUponEmail this to someone

CHickpeas.jpg

One of my biggest diet issues has always been that I am a huge snacker. My husband is a snacker, our 2 year old little girl is a snacker. It makes it very difficult to stay on track when bags of Doritos and Skittles are being passed around.

Roasted chickpeas are a healthy crunchy alternative to greasy chips. They are also a simple treat to make. So, if you are looking for a low fat, healthy & yummy option to your late night cravings, try these.

Ingredients:

1 can of chickpeas

1 tsp of soy sauce -Use the good stuff. Green Mountain or Maggi is my favorite. (Kikkoman & La Choy just don’t taste the same)

1/4 tsp of ground ginger

1/4 tsp of garlic salt

Directions:

Preheat oven to 450.

Empty out the can of chickpeas and blot off the excess liquid.

019

In a bowl combine all ingredients and mix until evenly coated. Roast at 450 for about 40-45 minutes or until crunchy. Remove from the oven & let cool.

021

Serve and enjoy your yummy & healthy snack

029

Related Topics:

http://alearningwife.wordpress.com/2014/01/21/the-homemade-hummus-adventure/

http://thevegaquariantimes.wordpress.com/2014/01/21/super-fast-and-healthy-curry-kale-chickpeabowl/

Author

16 comments

Leave a Reply