Kale Chips

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I am finally jumping on the kale bandwagon. People keep telling me about the benefits of kale. I was told that kale chips were a must try. This sounded so bizarre to me. I couldn’t imagine that a lettuce like green like kale could be a tasty snack, but I had to try it out.

Ingredients:

Kale (washed & dried or pre-washed)

Olive oil

Sea salt

Directions:

Preheat oven to 350. Tear the kale leaves from the middle veins. Discard the veins. Rub the leaves with olive oil & sprinkle with sea salt. Place on a baking sheet lined with foil. Bake for 15 minutes. Kale does shrink during baking.

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I definitely see what all the buzz is all about. These were wonderful. They bake up light and crispy & have a great flavor. The leaves do shrink quite a bit while baking, so make extra. These are a great alternative to greasy or sugary snacks.

 

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