I am finally jumping on the kale bandwagon. People keep telling me about the benefits of kale. I was told that kale chips were a must try. This sounded so bizarre to me. I couldn’t imagine that a lettuce like green like kale could be a tasty snack, but I had to try it out.
Ingredients:
Kale (washed & dried or pre-washed)
Olive oil
Sea salt
Directions:
Preheat oven to 350. Tear the kale leaves from the middle veins. Discard the veins. Rub the leaves with olive oil & sprinkle with sea salt. Place on a baking sheet lined with foil. Bake for 15 minutes. Kale does shrink during baking.
I definitely see what all the buzz is all about. These were wonderful. They bake up light and crispy & have a great flavor. The leaves do shrink quite a bit while baking, so make extra. These are a great alternative to greasy or sugary snacks.