Now that the holidays are over, it is time to get back on the low fat horse. It was a difficult few weeks for me sticking to my restrictions. I admit, I cheated far more than I should have & I paid for it. I have felt horrible from all of the junk food & I am ready to get back to my old healthy life style. The problem is I have an enormous love for sweets.
My one indulgence since the doctor put me on my special diet has been non fat frozen yogurt. It is my favorite evening treat. I like to jazz up my fro-yo from time to time to keep it fun. This recipe is two of my favorite things, quick & easy. They are also delicious & did I mention low fat.
Frozen Yogurt Pops
Ingredients:
Fat free or low fat frozen yogurt (vanilla,chocolate or strawberry will do)
1 cup of fat free Cool Whip
1 Tbsp of fat free chocolate pudding
1 Sleeve of graham crackers (crushed)
Cake pop sticks
Directions:
Crush graham crackers using a potato masher.
Mix Cool Whip & pudding until well blended.
Scoop the a ball of frozen yogurt using a scooper. Roll between palms if needed to create a ball.
Originally, I inserted the cake pop stick into the ball & then rolled it into the pudding/cream mixture but then found it difficult to roll into the crumbs without falling out after. So I used my hands to dip for the rest & then inserted the pop sticks.
Roll the coated yogurt ball into the cracker crumbs until well covered.
Insert the stick & repeat. Place pops on a plate, cover loosely with plastic wrap & freeze.
Serve and enjoy.
Related Topics:
http://strawberrypepper.com/2013/12/25/big-apple-sensation-cake/
http://healyourselfwithfood.wordpress.com/2013/12/24/gluten-free-apple-tart/
http://balancedbaby.me/2013/12/24/bonbon-balls-brownies/
11 comments
So going back on my diet after the 1st. Still have cookies and pastries in my house leftover, so once that is all done it low fat all the way for me, too!! 🙂
I know. I still have coffee cakes and other assorted yummy morsels but I have to stop. Its all so yummy though.
I know. I still have coffee cakes and other assorted yummy morsels but I have to stop. Its all so yummy though.
Holy yum! You always have the best looking food on your blog. I need to make these! I bet my daughter would love them.
Thanks Salt. They were really good & like I said low fat which is so important to me. Let me know if your munchkin like s them.
This sounds so yummy!! Would you say it’s pretty easy?
It was super easy. They were just a tad messy on the hands but quick, easy & tasty.
These look awesome! I wonder how they’d taste with crushed Oreos.
Those look so good! YUM!
these look good! found you on the CLIMB blog hop, following you via facebook, google+, pinterest and sweve
Natasha @ Serenity You
Love snacks on a stick and you can’t beat low-fat, quick and easy.