Tag

honey

Pancake Battered Banana Bites

IMG_6775

For those of you that have been following me for a while, you know that I have had a long hard battle with my daughter over eating. She has been known to be a picky one. Not only is she picky, she doesn’t like to eat. She has much more important things to be doing & she will tell you. “Mama I don’t want to eat. I am so busy.” This is coming from my 2 year old. I am not sure what it is that could have my toddler so busy, but whatever it is, it has kept her from the dinner table on many occasions.

We have come a long way over the last few months and have seen great improvements. Her appetite has increased which is wonderful, but her variety of foods remains the same. Breakfast is one of her better meals. Thank goodness. And as luck would have it, it is my favorite meal to make. I love making bite-sized foods & if it is something that she can dip, it is usually a home run.

Pancake Battered Banana Bites

Ingredients:

6 ripe bananas

1 1/4 cup of all-purpose flour

1 tbsp of brown sugar

3 tsp of baking powder

1/4 tsp salt

1/2 tsp cinnamon

1 large egg

1 tsp honey

1 cup of milk

2 tbsp vegetable oil

Directions:

In a large mixing bowl add the flour, sugar, baking powder, cinnamon, salt, milk & vegetable oil and stir well. In a mixing bowl, beat the egg & add to the rest of the batter. Mix in the honey. Slice bananas into 1/2″ slices. Dip the banana in the pancake batter. Place on a hot griddle or frying pan set to medium heat. (Test with water, water drops should dance across the surface when added.) Cook until the edges are cooked & firm up. Flip & cook on the other side. Cook until the batter on the sides is firm & cooked.

We served ours with a peanut honey sauce, but you can also use maple syrup or eat as is.

Peanut Sauce:

2 tbsp peanut butter

2 tbsp water

1 tbsp honey

Heat the peanut butter & water for 20 seconds in a microwave safe dish. Stir well until smooth. Add the honey & stir well. Serve warm

IMG_6771 IMG_6772 IMG_6773

IMG_6774

These were a big hit with both my daughter & my husband. Mai loves to dip, so she had hers with peanut sauce & syrup.

 

IMG_6779

 

Granola Balls

IMG_2747 I have a sweet tooth problem. Like most women I know, I love chocolate. I would eat it all the time if I could, but alas, not only am I not supposed to eat a lot of sweets, it is not exactly kind on the waistline. One thing that helps me get my chocolate fix & feeds my sweet tooth is granola. I love making it. I make bars, squares or just straight up granola with chocolate in it of course. It is easy to make & my daughter loves helping me too.

IMG_2631 IMG_2632 IMG_2635 IMG_2639

But my favorite of all granola snacks that grace my lunch box are granola balls. There is just enough chocolate to keep me happy, but with no sugar added, I feel less guilty.

Ingredients:

3 cups of quick oats
1 1/2 cups of flour
1 cup chopped almonds
1 tsp of baking powder
1 tsp sea salt
1 tsp cinnamon
1/2 cup of honey
1/4 cup of peanut butter
2 eggs
2 tbsp safflower oil
1 tbsp vanilla
3/4 cup of dark chocolate

Directions: Preheat the oven to 350 degrees. Combine the first 6 ingredients in a large mixing bowl. Mix in honey, oil & vanilla, stirring well. With a fork cut in the peanut butter until mixed well. Add chocolate chips and mix until evenly distributed throughout the mixture. Scoop a spoonful of mixture & roll with your hand into 1 1/2 inch balls. Place on a greased cookie sheet & bake for 15 minutes.

IMG_2740 IMG_2741 IMG_2742 IMG_2743 IMG_2744 IMG_2747

IMG_2749