Now that the holidays are over, it is time to get back on the low fat horse. It was a difficult few weeks for me sticking to my restrictions. I admit, I cheated far more than I should have & I paid for it. I have felt horrible from all of the junk food & I am ready to get back to my old healthy life style. The problem is I have an enormous love for sweets.
My one indulgence since the doctor put me on my special diet has been non fat frozen yogurt. It is my favorite evening treat. I like to jazz up my fro-yo from time to time to keep it fun. This recipe is two of my favorite things, quick & easy. They are also delicious & did I mention low fat.
Frozen Yogurt Pops
Fat free or low fat frozen yogurt (vanilla,chocolate or strawberry will do)
1 cup of fat free Cool Whip
1 Tbsp of fat free chocolate pudding
1 Sleeve of graham crackers (crushed)
Cake pop sticks
Crush graham crackers using a potato masher.
Mix Cool Whip & pudding until well blended.
Scoop the a ball of frozen yogurt using a scooper. Roll between palms if needed to create a ball.
Originally, I inserted the cake pop stick into the ball & then rolled it into the pudding/cream mixture but then found it difficult to roll into the crumbs without falling out after. So I used my hands to dip for the rest & then inserted the pop sticks.
Insert the stick & repeat. Place pops on a plate, cover loosely with plastic wrap & freeze.
Serve and enjoy.