Preparing For For My First 5K And A Healthy Snack

Here is a funny tidbit of information about me. I worked as a regional manager for a chain of health clubs for about 10 years, I married a marathon runner and I absolutely hate exercise. Everyone always assumed that I was a health nut. Nope! While my husband is running marathons, I am trying to […]

Crunchy Soy Sauce and Ginger Chickpeas

One of my biggest diet issues has always been that I am a huge snacker. My husband is a snacker, our 2 year old little girl is a snacker. It makes it very difficult to stay on track when bags of Doritos and Skittles are being passed around. Roasted chickpeas are a healthy crunchy alternative […]

If You Give Your Toddler A Cookie…

If you give your toddler a cookie…they will probably want another cookie. Just like in the popular children’s book, there are consequences when you give your child a cookie. I hate to sound like a broken record but my daughter really is a horrible eater. It is very difficult making meals that she will actually […]