One of my biggest diet issues has always been that I am a huge snacker. My husband is a snacker, our 2 year old little girl is a snacker. It makes it very difficult to stay on track when bags of Doritos and Skittles are being passed around.
Roasted chickpeas are a healthy crunchy alternative to greasy chips. They are also a simple treat to make. So, if you are looking for a low fat, healthy & yummy option to your late night cravings, try these.
1 can of chickpeas
1 tsp of soy sauce -Use the good stuff. Green Mountain or Maggi is my favorite. (Kikkoman & La Choy just don’t taste the same)
1/4 tsp of ground ginger
1/4 tsp of garlic salt
Preheat oven to 450.
Empty out the can of chickpeas and blot off the excess liquid.
In a bowl combine all ingredients and mix until evenly coated. Roast at 450 for about 40-45 minutes or until crunchy. Remove from the oven & let cool.
Serve and enjoy your yummy & healthy snack
Pinning for my husband who loves soy sauce and could totally see eating these. Thanks 🙂
If you guys like chickpeas, you will love these. They are tasty. Let me know how he likes them.
sounds like a nice healthy and easy snack!
Very easy & very good
Yum, sounds delish, I love ginger and soy and I’ve honestly never tried a chickpea but there’s always a first time!
I love chickpeas. I love hummus,falafel & all chickpea things. Not everybody shares in that opinion though. You should give them a try.
Definitely planning to try this recipe! I have a container full of cooked chickpeas that needs to be used! 🙂
Please let me know how you like them. I have been snacking all day. Yum!
These look like such a quick and yummy snack! Thanks for sharing, I definitely need to try this!
I hope you do. They are fantastic if you are a chickpea lover.
Thanks for an awesome vegetarian recipe! I love chickpeas! Can’t wait to try this out! Looks yummy!
Thanks Cindy. I love chickpeas too. I love roasting them in different ways. These are my favorite so far.
Sounds yummy! I loooove chickpeas!
Chickpeas are great. I love them so much. My husband makes homemade hummus too.
I’ve never had chickpeas but they look really good!
YOu should try them. Not everyone loves chickpeas like I do but if you like hummus that is made from chickpea.